8 ways to make the holidays less hectic and more meaningful
Underneath the shiny objects, what is it really that makes Christmas a special part of our lives and how might we make it truly meaningful?
Can essential oils get into your head and affect your mood?
We are fascinated with how some essential oil constituents can interact with the neurons in our brain so we took an essential oil kinetics masterclass and here’s what we learned.
6 simple yet significant ways to find rest while you hustle
For everything is created to have its proper time and place in our lives and that includes finding rest and doing it well.
7 sneaky myths about the essential oil industry you need to know
Be confident in choosing what’s right for you. Here are 7 sneaky myths I learned about the essential oil industry as I made my way to becoming a certified aromatherapist.
Break free from consumerism. Spend less, love more.
Without awareness, consumerism puts us in a vicious cycle of wanting and accumulating more only to realize in the end that material things will not deliver the happiness that we are looking for.
Essential Oils: Feel Good or Science & Intelligent Design?
Do essential oils merely act as “feel good” aroma or could it potentially be medicine with real research, science and chemistry to support it?